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Tracie
Oct 30, 20243 min read
Moving Mountains
I know what it's like to love someone who is toxic. I know what it's like to love someone who is both the love of your life and your...
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Tracie
Oct 24, 20242 min read
Prayer
There's really no way to go forward or change a pattern unless you're willing to go deep and pull it out by the roots. I am still finding...
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Tracie
Oct 10, 202410 min read
Starting to See Snakes
One of my strengths is that I can see the good in nearly everyone I meet. This quality is also my achilles' heel. Especially, once I am...
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Tracie
Sep 24, 20243 min read
The Tree of Life
I remembered something Shmuel said during my session with him. “The Universe has been putting you through a violent wash cycle to prepare...
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Tracie
Sep 22, 20247 min read
Seeing is Believing
In early March, a friend called to catch up and I told her about my experience and my feeling of being broken-hearted. She said, “You...
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Tracie
Sep 14, 20247 min read
Tiger and Rabbit
In late October 2019, I was in the discard phase after several years of worsening abuse. I mentioned this in my first blog post . It was...
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Tracie
Sep 12, 20242 min read
Big Magic.
In June, I began writing a book about my solo trip across the globe and my time in India. From the start of that adventure, I experienced...
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Tracie
Sep 6, 20243 min read
It Happened Because You're Amazing.
I recently took a pause in my writing as I worked through a couple of big things that came up for me... while writing . It's a good...
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Tracie
Jul 25, 20249 min read
You Can Heal Your Life
If you are here because you've experienced a narcissistic discard, you are questioning if you are in a relationship with a disordered...
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Tracie
Jul 15, 202410 min read
Reference: Cluster B Basics
Until you have experienced a relationship with an untreated, unmedicated Cluster B disordered person, you cannot fully appreciate the...
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Tracie
Jul 11, 20247 min read
Break the Silence
I was married for over two decades to a man that was, in almost every way you could measure, a good husband. And I loved him the best way...
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Tracie
Jun 30, 20247 min read
The Badlands
I just completed a cross-country solo road trip along the I-90 corridor through some of the most picturesque views in the United States. ...
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Tracie
Jun 5, 20243 min read
First, You Have to Survive
You can't heal anything unless you're here. So the first step towards healing from trauma or abuse is making the choice to be here. Stay...
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Tracie
May 30, 20244 min read
Your Strong Suits
*Warning/Disclaimer* this post contains triggering content. Experiences shared include severe child abuse, domestic violence, bullying,...
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Tracie
May 29, 20247 min read
Curriculum Vitae*
*Warning/Disclaimer* this post contains triggering content. Experiences shared include child abuse, domestic violence, bullying, sexual...
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